Edinburgh: Guided Forest Bathing, Meditation, and Breathwork

Tours Culture & history Activities Walking tours Nature Reserve Nature & adventure Sightseeing Tours Nature & Panorama Religious & spiritual activities Wellness & spas Ecotourism Brooklyn Walking Tours

Slow down and relax in nature right in the center of Edinburgh. Follow your guide's advice and walk mindfully with silent reflection, enjoy forest bathing, try hammock meditation breathwork, connect with nature, and share hot drinks and snacks.

Highlights

  • Slow down from the fast pace of life, finding stillness and peace in Edinburgh
  • Feel held, secure, and nourished in the safety of a relaxing woodland hammock
  • Explore a unique, guided, and relaxing experience for grounding in Edinburgh

Description

Make the space to relax, reflect, and take time out with nature connection activities while in Edinburgh. Meet with your guide and group for some gentle walking in nature with silent reflection, including a meditation prompt. Let your mind and body slow down and enjoy time away from the hustle and bustle. Head to the woodlands within Edinburgh for some deep breathing, forest bathing, nature connection, mindfulness, and guided meditation, followed by a moment to share your the experience with the group, all while sharing hot drinks and snacks. Feel rejuvenated, calm, and at peace by the end of your experience. Discover another side of the city and yourself on this transformative experience.

Includes

Guide Mindful and gentle walk Silence and stillness Forest bathing Meditation Breathwork Hammocking Snacks Tea

Important Information

  • It is best to bring something to wrap around you in the hammock, so you stay warm and comfortable This tour operates in most weather conditions, it is best to come dressed for the weather

Easy cancellation

Cancel up to 24 hours in advance for a full refund

Directions

Book Nearby Accommodation

View Larger Map

Gallery

Book Now!

My Lists

Create New Guide

OR

Mini Guides
Arrow

Login to create your guides for Edinburgh.

Add to My Guide

Create New Guide

Cancel

Cancel

Create & Share your own Guide to Edinburgh with friends and family!

Add your recommended places to visit by browsing the website and pressing the icon.

Create your own guide of favourite 'must see' places

Earn your Local Expert badge by Sharing your guides with others

Get your guide seen by submitting it to the Mini Guides section

Lists

We Are Part of the My Guide Network!

My Guide Edinburgh is part of the global My Guide Network of Online & Mobile travel guides.

We are now in 120+ Destinations and Growing. If you are interested in becoming a local travel partner and would like to find out more then click for more info about our Website Business Opportunity.

Nearby Destinations

Events in Edinburgh

Filter Events by Sub-Category

Please select a Date first.

Search for a company in Edinburgh